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Posts from February 2026

When it comes to oral health, misinformation is everywhere. From advice passed down through generations to viral social media “hacks,” many people unknowingly follow dental myths that can do more harm than good. At Cohen Dental Centre, we believe that informed patients make healthier choices, so let’s separate fact from fiction. 
 
Below, we debunk some of the most common myths about teeth and gum health and explain what you should really be doing to protect your smile. 
Tooth decay is one of the most common dental problems worldwide; yet it’s also one of the most preventable. Many people assume cavities appear suddenly, but in reality, tooth decay is a gradual process that develops over time. Understanding how decay starts, how it progresses, and when to act can make the difference between a simple check-up and more complex dental treatment. 
 
At Cohen Dental Centre, we believe that knowledge empowers patients. Here’s a clear, easy-to-understand guide to how plaque turns into cavities, and why early action matters.